ACDEPTING REGISTRATIONS FOR SUMMER CAMPS

Summer Camp Version: Camp program directors should register their camp and will receive:

• Phillies Phitness Poster - This poster highlights muscles and why each is important.
• Phitness Tips & Activity Sheets - Learn about the importance of warming up and cooling down before and after exercising.
• Phillies Phitness Pledge Cards - Campers can sign their own pledge card to show their commitment to being healthy.
• Potential Camp "Phitness Session" - Camps will be randomly selected to receive a Phitness Session led by a NovaCare Trainer.
• Completion Certificates - Counselors can hand out these certificates to each participant at the completion of the program.
• Nomination Form - Counselors will have the opportunity to nominate a camper to be honored at a pregame party during Thursday, August 22's Phitness Day with the Phillies. Ticket discounts are available.

For more information on how to register, email fandev@phillies.com.

PHILLIES PHITNESS SESSIONS

The Phillies Phitness team is on the road bringing Phitness Sessions to camp participating in the program. Participating summer camp leaders and their campers can share us why they want the Phillies Phitness team that includes NovaCare Rehabilitation Trainers to visit and get their blood pumping!

The Phitness Session includes:

• Warm-up exercises.
• Interactive games that range from jump rope races to floor ladder exercises - all exercises have students working out in ways that are fun!
• Cool down exercises.

"I just want to thank Phillies Phitness and Nova Care for a wonderful day. The students could not stop talking about it. I was truly impressed with the assembly and how well it was run."
- Chris C., Physical Education Teacher Ridgeway Middle School

SCHOOL YEAR VERSION

Phillies Phitness will extend to schools and after-school programs in the fall of 2013. The program will be geared toward physical education teachers and those who programs with that aim to help put children on a path to a healthy future. Registration will begin in late August and include:

• Phillies Phitness Poster - This poster highlights muscles and why each is important.
• A Phitness Tips Booklet - Learn about the importance of warming up and cooling down before and after exercising.
• Phillies Phitness Pledge Cards - Campers can sign their own pledge card to show their commitment to being healthy.
• Potential Gym Class "Phitness Session" - Classroom will have the opportunity to write into the Phillies explaining why they want a Phitness Session with a NovaCare Trainer and classes will be selected to receive an interactive session.
• Completion Certificates - Counselors can hand out these certificates to each participant at the completion of the program.
• "Phillies Phitness Teacher WorkOUTshop" - Gym teachers can register to take part in an interactive workshop at Citizens Bank Park to better learn how to incorporate Phillies Phitness into their classes. Date will be in late fall/early winter.
• Nomination Form - Counselors will have the opportunity to nominate a camper to be honored at a pregame party during TBD 2014 date for Phitness Day with the Phillies. Ticket discounts will be available.